1. taga afifiina spout ma pulumu e mafai ona faʻaoga mo sukalati, kofe, lauti, nuti, dog treat meaʻai, fagota maunu, mea manogi, fualaau mamago, pateta chips, granola, lole, sua, kuki, pisupo jerky ma ituaiga uma o meaai.
2.spout ato afifiina ma pulumu mo masima taele, Totini, lavalava, ma isi mea e manaʻomia i aso uma.
3.spout ato afifiina ma pulumu afifi La'au, whey protein pauta, chia fatu ma isi.
Faʻapipiʻi faʻapipiʻi faʻapitoa ma faʻapitoa, faʻaaogaina mo le faʻapipiʻiina o mea teuteu matagofie, kulimi mata, kulimi mata, ma se faasologa o oloa, e mafai ona faigofie ona feaveaʻi se gutu susu, faʻatasi ai ma se pulumu laugutu.
Susū fa'amaoniga, Mea'ai Tulaga/Leak-fa'amaonia/Susū-fa'amaonia/Atoatoa Lolomiga/Malosi Fa'amaufa'ailoga, falegaosi mea'ai fa'ailoga lolomi lomitusi avanoa, tapuni eseese spouts mo lau filifiliga,
Leai se vai leaka, tamai ato afifi, faigofie ona feaveai.
Fa'ailoga fa'apitoa fa'apitoa, lolomi manino, ma le pulumu laugutu.